By Claire Scarf

Carrots
Ever wonder how the Easter Bunny made it around to all those houses in the middle of the night? The answer: Carrots! Not only do they help improve your night vision, they are highly beneficial for the health of skin, bones, and teeth and are high in antioxidants.
Carrots contain a compound known as Beta-Carotene, which is the orange pigment in the carrot. It is a strong antioxidant which the body converts into Vitamin A. Read More …

