Monthly Archive for June, 2009

Eye Love Carrots

By Claire Scarf

Carrots

Carrots

Ever wonder how the Easter Bunny made it around to all those houses in the middle of the night? The answer: Carrots! Not only do they help improve your night vision, they are highly beneficial for the health of skin, bones, and teeth and are high in antioxidants.

Carrots contain a compound known as Beta-Carotene, which is the orange pigment in the carrot. It is a strong antioxidant which the body converts into Vitamin A. Read More …

Comforting Carrot Soup

This tasty recipe is not only low in fat and simple to prepare, but a filling winter warmer.
Read More …

Greekalicious Winter School Holidays
Kids Cooking Class
7 to 12 years old

Maria Benardis, Founder of Greekalicious Cooking School, invites children on a journey through Greek culture and a day filled with flavoursome fun.

Maria’s entertaining stories will ensure your kids learn valuable skills, and after this they might even be able to help out Mum and Dad in the kitchen!

For more information go to: www.greekalicious.com.au